HOW OUR MENOPAUSE DIET PLAN WORKS

Trying to control your weight at all stages of menopause is difficult  -  our ‘MENOPAUSE DIET PLAN’ is here to make it as easy as possible for you.

We have helped thousands of dieters lose weight successfully over the last ten years with our award-winning ‘DA ADVANCED DIET PLAN’.

We have taken that knowledge and combined with our very own experiences to bring you this Menopause Diet Plan, taking into account all the hormonal changes you are experiencing and adapting the food choices to help you get the best chance of success.



The Menopause Diet Plan has been scientifically designed to help you overcome the three most difficult things about dieting:

1) WHAT TO EAT – we supply you with an easy-to-follow, step-by-step healthy eating plan with lots of tasty, nutritious foods to show you exactly what to eat to keep you feeling full and stop cravings. There is a lot of science behind what foods to avoid and the best ones to concentrate on during Menopause, so these have been incorporated into the diet plan.

2) SUPPORT/GUIDANCE – all the help you need to keep you on track (see Support)

3) ADVANCED SUPPLEMENT – to take alongside your diet to counteract hunger, low energy, slow metabolism and snacking and packed with important vitamins and minerals.

These are the cornerstones of our successful Weight Loss Program.



Here it is in a bit more detail now that we have your attention:


OUR MENOPAUSE DIET PLAN

Menopause Diet Plan

Our ‘Menopause Diet Plan’ is all about eating healthy, tasty foods that have been selected to nourish you and keep you fuller for longer. This in turn helps you to lose weight but still eating three tasty meals a day with snacks in between.

We have specifically excluded certain foods that are known to cause problems during Menopause. And we have included lots of healthy options

It can be used for all types of foodies – carnivores, vegetarian , vegan, paleo, flexitarian and all types of cuisine including Asian style 

You will receive a handy booklet which shows you how to put together your meals, as well as the ‘Menopause Diet Approved Foods List’ to help guide you in selecting the best foods.

 

OUR DA WEIGHT LOSS SUPPORT GROUP

Support is absolutely vital to your success. Did you know members of a weight loss group lose 3 times more weight compared to people trying to lose weight on their own?

We invite you to join our Facebook support group where you can get all the help and guidance from our online support team.

In our support group, you will find:

• Lots of recipes and meal plans

• Learn coping techniques

• Get inspiration, motivation and guidance

• Share successes and challenges

Besides our Facebook Support Group, you can also get help from our telephone helpline, email, or even book a consultation.

 

OUR ADVANCED SUPPLEMENTS

Our Advanced Supplement Capsules have been scientifically formulated with a range of natural, vegan-friendly ingredients alongside vitamins and minerals designed to assist with your dieting.

You take one capsule, 3 times per day with your meals.

Our Advanced Capsules are:

• Vegan/Vegetarian Friendly

• Gluten Free

• Dairy Free

• Non GMO

• No Artificial Colouring

• No Artificial Flavourings

~ PLEASE VISIT OUR SHOP OR CONTACT US TO FIND OUT WHICH PRODUCTS WILL BE BEST FOR YOU ~

 

 

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